5 Different Types Of Plank For A Stronger Core
5 Different Types Of Plank For A Stronger Core

It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.


If you’re looking to build six-pack abs like your favourite Bollywood superstar, the plank can be your best ally. It is one of the best exercises for a stronger core, and you can do plenty of variations depending on your fitness level.

 

We’ve selected five different types. Choose wisely.

Side plank

One leg plank

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