Rohit Kamble

Are you ready to take your fitness to the next level and strengthen your core? Look no further! We have a dynamic 5-day workout plan designed specifically to enhance your core strength

core exercises

fitness

Monsoon

Workout

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On The Lookout For Ways To Improve Your Core Strength? This Popular 5-Day Workout Plan Could Help

Abhinav Mahajan

Stick to these tips for four weeks, and you&#8217;ll complete a post-Diwali reset on your path to fitness

diet

diwali

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Diwali Recovery: How To Get Back To Your Fitness Routine

Shambhavi Gavale

The marriage of form and functional clothing has led to athleisure becoming a category that goes beyond what you wear to work out. We curate the latest activewear buzz for you

Activewear

athletics

style

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The Activewear Update Of 2022

Ananya Swaroop

Working out from home without guidance can be a challenge. Fitness trainers share tips with MW on how to work on specific muscle groups, the precautions to take, and the myths to break. LEGS   Rohit Nair   Rohit Nair, MMA fighter, coach, and an official of the MMA Federation of India, says, “A lot of people [&hellip;]

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MW Fitness Special: Workout Guide 101

Nilesh Goswami

With a client base boasting the likes of Ranbir Kapoor, Aamir Khan, Ranveer Singh, and Jacqueline Fernandez, celebrity fitness trainer Shivoham aka Dheepesh Bhatt, whose 21-day challenge pretty much went viral in the lockdown, has fitness knowledge at his fingertips. Now, he has 5 essential workout routines to share with you that you totally shouldn’t miss in [&hellip;]

2021

Celebrity fitness trainer

Ranbir Kapoor

Shivoham

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5 Workouts by Ranbir Kapoor’s Fitness Trainer that You Shoudn’t Miss Out

Magandeep Singh

The pandemic is here for the foreseeable future, so you might as well get back to the fitness regime. Here’s our choice of gear for keeping fit during these trying times HEADPHONES/SPEAKERS Ultimate Ears (Wonderboom 2) has remained a top choice for wireless speakers when I am working out — loud and refined, durable, waterproof, [&hellip;]

2020

accessories

clothing

exercise

fitness accessories

gear

Healthy

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Six Must-Have Fitness Gear For The Season

SHORTS Lined shorts are all the rage nowadays and Nike’s range of lined running shorts (from the Tech Pack to the Flex Stride) were the most used shorts by me in the year gone by. What I liked most was the fact that it has pockets that can hold oversized phones with ease, and yet [&hellip;]

Essentials

health

home workout

Running

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A Pre-season List Of Running Gear For The Right Fitness Edge

Saad Khan

Don&#8217;t let the holy month be an excuse to slack

Ramadan

ramadan fitness

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How To Stay In Shape During Ramadan

Supercharge your workout with these five forgotten exercises

dumbbells

easy workout

lifts

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Monday Motivation: 5 Lifts You’re Not Doing (And You Should Be)

Sameer Jha

Gym used to be your second home, but now it’s just a place that you used to know.