Indian film and television actor Vivan Bhatena’s pictures have been blowing up on social media lately. The Dangal actor has undergone a massive transformation and gained a super hot bod. What’s more is that he’s also gone platinum grey and looks daddy af.

Bhatena was the winner of Mister India World in 2001 and also played Tulsi Virani’s son-in-law in the hugely popular Kyunki Saas Bhi Kabhi Bahu Thi. The actor was also seen in Falguni Pathak’s video for Maine Payal Hain Chankaayi.

In honour of this transformation (which must have come after hours spent in the gym and eating right), he’s our #MondayMotivation this week.