A Suitable Boy, Ishaan Khatter is definitely the next big thing in Bollywood. Looking at his career graph, it won’t be wrong to say that the actor is daring when it comes to his projects. He experiments with his characters and has crafted a niche of his own. But one look at his feed is enough to tell that he enjoys working out and follows a strict exercise routine that keeps his abs under check. The actor often posts about his gym routine which is a good mix of exercises with a special focus on abs and core. If you are looking to have sculpted and defined abs like him, here’s what you need to do
Go for a Plank
Apart from nailing his regular exercises, Khatter also enjoys some good humour! His plank video is an example of how he adds fun to the mix. Having said that, make sure you put a minute of plank in your exercise routine to give your core a good warm up and defined appearance.
Pull-Ups for Extra Strength
This requires a lot of practice and stamina but once you have built that, a good set of pull-ups should be a part of your routine. This is a good overall upper body workout that strengthens arms and tightens core muscles. The actor has got pull-up bars installed in his house to squeeze in a quick set whenever possible.
Pilates for Core
Khatter’s pilates core challenges are the ones to look out for. If you have facilities around to get access to pilates equipment and a trainer, make sure to mix a few sessions with the regular workout in the gym. It not only helps in flexibility but also in toning of the muscles for sculpted abs.
Mix it Up
To work on the strengthening of the core, make sure that you also work on overall strengthening of back and legs. Put some squats and weightlifting in the mix to make sure your whole body is warmed up and toned.
Go Outdoors
Step outside once in a while to make sure you also workout in the open without equipment. This helps in maintaining good strength while also working out on overall muscles. Make sure to do some mountain climbers, running, push-ups and outdoor crunches.
