Akshya Kumar is known for his fitness; the whole industry looks up to his agility and athleticism which is unmatched, especially at his age. But what interests everyone, including his fans, is that his way of staying fit and pursuing fitness are different from usual. He might not be spending hours in the gym, but he makes sure he gets his daily workout in by other means whether it’s swimming, going for outdoor runs, or climbing up stairs. In one of an old interviews where a few actors were promoting a film, Riteish Deshmukh commented on Kumar’s fitness and said that the actor doesn’t always need equipment, he might climb up 10 floors of the hotel if that’s how he could clock in his daily steps.  

Moreover, the actor is widely known for his disciplined routine. He’s not a part of late-night Bollywood parties because of his ‘early to bed, early to rise’ schedule. The actor wakes up before dawn, prefers early evening dinner and sleeps by 8pm leaving no scope to party. He’s also known for his clean food habits that don’t include any junk, sugar or fried food. He practices mindfulness and believes in following a routine that not only strengthens his body but also his mind and soul. All of this together makes for a robust fitness routine that keeps him looking his best at the age of 56. If you’re looking to take up some of his workout habits, here’s all that you can try: 

Monkey Bar Workout Set 

Check your agility, strength, and flexibility with this workout set. It tests you for your arm strength while working on the core and overall body. It also makes the workout session fun and interesting while making sure that you have worked on possible muscles. 

Indulge in Outdoor Play 

Every now and then, replace your indoor gym session with an outdoor activity and if it could be a game that requires strength and mental agility too. Kumar is often seen playing volleyball and other field games outside, especially when he’s shooting at off locations where finding a gym is a task. All you need is an enthusiastic group of people who are ready to play and enjoy. 

Take Your Workout Outside 

He’s a big fan of working out in the open in the morning as it helps balance the mind and soul while you move your body. From doing arm exercises in a traditional way to neck exercises, Kumar has figured out a great mix of exercises that keeps it interesting while refreshing the mind and body. 

Practice Balance 

Like we mentioned earlier about his interesting mix of exercises; here he’s seen practicing balance while riding a bicycle hands-free and practicing boxing moves. If you read the caption, it says that this helps his practice balance while strengthening his core. Isn’t that interesting?