We’re certain you’d want to catch up on quality snooze and/or a good show on Netflix on a day off. But, here’s a gentle reminder to take the time out to address issues you’ve been noticing lately. An occasional grooming session will leave your skin and hair in much better health. If you’re still thinking a spa sesh isn’t too macho, this could be your sign to stop living under a rock, as the grooming industry is brimming with treatments that actually deliver results. Here are our top picks:

Magick PRP

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Blame it on your pesky boss or erratic lifestyle, but the truth is, hair fall and bald patches—in varying degrees—can legit be a cause for concern. Enter Magick PRP: a treatment that stimulates hair growth with the help of cutting-edge technology.  “PRP, also known as Platelet Rich Plasma, involves drawing your blood, treating it in our clinic, and injecting the growth factors of blood plasma back into your scalp to boost hair growth by activating stem cells. At Isya, we use pressurized air to infuse PRP back into the skin and scalp which is how this treatment is needle-free,” shares Dr. Kiran Sethi, founder of Isya Aesthetics, a renowned Medspa in Delhi. “It’s a safe and natural treatment that can be customized according to your needs and guarantees a boost in confidence! Expect long-term results with no downtime or pain,” she adds.

Price: Rs. 25,000 per session; Rs.95,400 for 6 sessions.

V Face Treatment

Imagine stepping into a world where your face gets a hectic workout— that’s reportedly the end result of a good V Face treatment, which is a blend of muscle toning and collagen activation, resulting in lifted brows, sculpted cheeks, and a sharper jawline. The technique combines RF Diathermy and muscle contractions, known as Diatermocontraction, to revolutionize skin tightening and toning. The RF Diathermic Pulse, distinguished by its bio-recognized attributes, induces extensive muscle fiber engagement while ensuring unparalleled comfort throughout the treatment. At the core of this innovation lies the patented reticular geometry, optimizing heat dispersion uniformly for exceptional results. Muscle Restoration is approached dynamically, eliminating the need for a return pad. The outcome is a natural, secure and splendid lift that harmonizes with your features.

Price: 22000 per session; 96000 for 6 sessions

Fusion Scrub

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Targeted at those battling excess grease and flaky scalp, Fusion Scrub is a skincare-inspired treatment deep cleans and revitalizes the scalp, deep cleansing it of impurities. While you’d ideally need to go in for at least three sessions to witness significant results, the end result is more volume, radiance, and a lifted root, leaving you renewed head, and confident—if we can be honest.  

Price: Rs. 2000/- per session, preferably once in 15 days if your scalp s excessively oily /flaky or you are someone who workouts often.

Exosome Therapy

A breakthrough solution tackling male balding, Exosome therapy harnesses the potency of exosomes, which in turn stimulates hair regrowth and revitalisation, promoting a fuller and healthier hairline. One of the biggest upsides of this treatment is that there’s no downtime that’s required. “The procedure is certainly catching up in India. However, I’d suggest a prior consultation with an expert before going ahead with the treatment as Exosomal hair restoration is a detailed procedure that must only be carried out via FDA-approved methods,” cautions Dr. Chytra Anand, founder, Kosmoderma Skin Hair Body Clinics.

Price: Rs. 15,000 per session.

Beard Shaping With Laser Hair Reduction

Pegged as one of the most popular treatments among metropolitan men, Beard Shaping with laser hair reduction is reportedly making a huge comeback, given the heightened awareness around it. “Considering how Manscaping is a trending buzzword in men’s aesthetics, laser hair removal may well be the most favoured treatment among men today,” says Dr. Renita Rajan, adding, “Laser hair removal can be just aesthetic for unwanted hair, or can also be problem solving for men facing trouble with ingrown hair or folliculitis”

Price: Cost per session ranges from Rs. 3,000

Naturliv Charcoal Facial

Charcoal facials have long enjoyed the repute of being a great deep cleansing procedure, and the Naturliv Charcoal facial is no different. The facial is reportedly a sound way to squeeze out excess oil from the facial skin, hence helping diminish visible signs of aging while soothing stressed and dehydrated skin, leaving it refreshed and revitalized.

Price: Rs. 3000 per session

OlaPlеx Treatment

Targeted at helping transform dry and damaged hair with molecular precision, Olaplеx is a revolutionary hair treatment that operates on a molecular level. The procedure helps repair broken protein bonds, serving as an armour against internal and external hair damage. Whether you’re a regular hair dryer or looking to revive your locks, this treatment promises to offer that much-needed nourishment without demanding too much aftercare. Given its efficacy, OlaPlex is a great hit across genders.

Price: Rs. 2500 per session. Once a month is ideal.

Elixir Facial

Roughly spanning 60 minutes, the procedure commences with lymphatic drainage, followed by a cleansing peel that exfoliates and sheds dead skin cells, liberating congested pores. A gentle suction wand is then brought in, painlessly removing debris and unclogging pores. Hydration is restored with a moisturizer that quenches thirsty skin, while antioxidants and peptides are infused to amplify freshness and a well-rested appeal. In some cases, manual extraction targets stubborn blackheads in hard-to-reach areas. Ideal for men with aging skin, Elixir facials are great to tackle excess acne and oil production.

Price: 14900 per session; 79200 for 8 sessions

This list is a compilation of inputs from Dr. Kiran Sethi founder Isya, Dr. Chytra Anand, Looks Salon and Dr. Renita Rajan.